Scott Burrow 5000m row
5,000
Meters
26:08.5
Time
2:36.8
Pace
270
Calories
126
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 540 |
| Drag Factor | 98 |
December 15, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.5 | 5,000 | 2:36.8 | 91 | 612 | 20 | 126 |
| 5:48.3 | 1,000 | 2:54.1 | 66 | 528 | 18 | 108 |
| 5:12.4 | 2,000 | 2:36.2 | 92 | 616 | 20 | 119 |
| 5:10.9 | 3,000 | 2:35.4 | 93 | 620 | 21 | 122 |
| 5:05.7 | 4,000 | 2:32.8 | 98 | 637 | 21 | 132 |
| 4:51.3 | 5,000 | 2:25.6 | 113 | 689 | 23 | 151 |
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Workout Graph
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