Scott Burrow 2x10:00/1:00r row
3,882
Meters
20:00.0
Time
2:34.5
Pace
212
Calories
126
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,924 |
| Overall Time | 22:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 118 |
August 17, 2025 09:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,882 | 2:34.5 | 95 | 626 | 21 | 126 |
| 10:00.0 | 1,837 | 2:43.3 | 80 | 576 | 18 | 115 |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 681 | 24 | 137 |
| r42 |
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Workout Graph
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