Scott Burrow 2x15:00/1:00r row
5,742
Meters
30:00.0
Time
2:36.7
Pace
311
Calories
126
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,771 |
| Overall Time | 32:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 118 |
August 14, 2025 09:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,742 | 2:36.7 | 91 | 612 | 18 | 126 |
| 15:00.0 | 2,810 | 2:40.1 | 85 | 593 | 19 | 126 |
| 15:00.0 | 2,933 | 2:33.4 | 97 | 633 | 18 | 127 |
| r29 |
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Workout Graph
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