Scott Burrow 4:00 row
770
Meters
4:00.0
Time
2:35.8
Pace
39
Calories
82
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 118 |
August 05, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 770 | 2:35.8 | 92 | 618 | 24 | 82 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 21 | 82 |
| 2:00.0 | 184 | 2:43.0 | 81 | 577 | 22 | 82 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 27 | 82 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 27 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.