Scott Burrow 2x10:00/1:00r row
3,897
Meters
20:00.0
Time
2:33.9
Pace
212
Calories
140
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,916 |
| Overall Time | 22:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 112 |
July 25, 2025 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,897 | 2:33.9 | 96 | 630 | 23 | 140 |
| 10:00.0 | 1,885 | 2:39.1 | 87 | 598 | 22 | 136 |
| 10:00.0 | 2,011 | 2:29.1 | 105 | 662 | 24 | 145 |
| r19 |
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Workout Graph
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