Scott Burrow 1x15:00/1:30r row
2,954
Meters
15:00.0
Time
2:32.3
Pace
160
Calories
110
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,975 |
| Overall Time | 16:30.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 113 |
July 21, 2025 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,954 | 2:32.3 | 99 | 640 | 21 | 110 |
| 15:00.0 | 2,953 | 2:32.3 | 99 | 640 | 21 | 110 |
| r21 |
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Workout Graph
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