Scott Burrow 2x10:00/1:00r row
3,884
Meters
20:00.0
Time
2:34.4
Pace
208
Calories
137
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,911 |
| Overall Time | 22:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 114 |
July 14, 2025 08:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,884 | 2:34.4 | 95 | 626 | 21 | 137 |
| 10:00.0 | 1,917 | 2:36.4 | 91 | 614 | 21 | |
| 10:00.0 | 1,966 | 2:32.5 | 99 | 639 | 21 | 137 |
| r27 |
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Workout Graph
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