Scott Burrow 1x5:00/1:00r row
1,065
Meters
5:00.0
Time
2:20.8
Pace
60
Calories
144
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,080 |
| Overall Time | 6:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 114 |
June 26, 2025 09:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 | 144 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 | 144 |
| r15 |
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Workout Graph
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