Scott Burrow 2x15:00/1:30r row
5,791
Meters
30:00.0
Time
2:35.4
Pace
312
Calories
140
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,820 |
| Overall Time | 33:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 114 |
June 25, 2025 10:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,791 | 2:35.4 | 93 | 620 | 20 | 140 |
| 15:00.0 | 2,701 | 2:46.6 | 76 | 560 | 19 | 128 |
| 15:00.0 | 3,091 | 2:25.5 | 113 | 690 | 22 | 152 |
| r29 |
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Workout Graph
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