Scott Burrow 30:00 row
5,882
Meters
30:00.0
Time
2:33.0
Pace
317
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 113 |
June 11, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,882 | 2:33.0 | 98 | 636 | 21 | 136 |
| 6:00.0 | 1,112 | 2:41.8 | 83 | 584 | 20 | 120 |
| 12:00.0 | 1,193 | 2:30.8 | 102 | 650 | 21 | |
| 18:00.0 | 1,200 | 2:30.0 | 104 | 656 | 21 | 137 |
| 24:00.0 | 1,161 | 2:35.0 | 94 | 623 | 21 | 138 |
| 30:00.0 | 1,217 | 2:27.9 | 108 | 672 | 23 | 152 |
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Workout Graph
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