Scott Burrow 2x1000m/1:00r row
2,000
Meters
9:38.0
Time
2:24.5
Pace
111
Calories
153
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,029 |
| Overall Time | 11:38.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 115 |
June 01, 2025 16:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.0 | 2,000 | 2:24.5 | 116 | 699 | 23 | 153 |
| 4:54.8 | 1,000 | 2:27.4 | 109 | 676 | 22 | |
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 26 | 153 |
| r29 |
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Workout Graph
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