Scott Burrow 1x500m/0:30r row
500
Meters
2:22.1
Time
2:22.1
Pace
28
Calories
132
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 668 |
| Overall Time | 2:52.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 115 |
May 24, 2025 09:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.1 | 500 | 2:22.1 | 122 | 719 | 21 | 132 |
| 2:22.1 | 500 | 2:22.1 | 122 | 719 | 21 | 132 |
| r168 |
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Workout Graph
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