Scott Burrow 4:00 row
698
Meters
4:00.0
Time
2:51.9
Pace
33
Calories
100
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 114 |
May 16, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 698 | 2:51.9 | 69 | 537 | 20 | 100 |
| 1:00.0 | 157 | 3:11.0 | 50 | 472 | 19 | 82 |
| 2:00.0 | 183 | 2:43.9 | 79 | 573 | 20 | 99 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 19 | 108 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 24 | 114 |
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Workout Graph
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