Scott Burrow 4:00 row
746
Meters
4:00.0
Time
2:40.8
Pace
38
Calories
107
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 113 |
May 12, 2025 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 746 | 2:40.8 | 84 | 589 | 20 | 107 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 20 | 104 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 19 | 108 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 20 | 108 |
| 4:00.0 | 192 | 2:36.2 | 92 | 615 | 23 | 108 |
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Workout Graph
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