Scott Burrow 4:00 row
682
Meters
4:00.0
Time
2:55.9
Pace
34
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 114 |
May 01, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 682 | 2:55.9 | 64 | 521 | 21 |
| 1:00.0 | 160 | 3:07.5 | 53 | 482 | 21 |
| 2:00.0 | 177 | 2:49.4 | 72 | 547 | 20 |
| 3:00.0 | 176 | 2:50.4 | 71 | 543 | 19 |
| 4:00.0 | 169 | 2:57.5 | 63 | 515 | 25 |
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