Scott Burrow 2x5:00/1:00r row
1,834
Meters
10:00.0
Time
2:43.5
Pace
95
Calories
122
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,852 |
| Overall Time | 12:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 114 |
April 25, 2025 08:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,834 | 2:43.5 | 80 | 575 | 20 | 122 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 20 | 118 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 20 | 126 |
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.