Scott Burrow 18:23 row
3,445
Meters
18:23.1
Time
2:40.1
Pace
181
Calories
127
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 381 |
| Drag Factor | 115 |
April 22, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.1 | 3,445 | 2:40.1 | 85 | 593 | 20 | 127 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 21 | 113 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 21 | |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 21 | 131 |
| 18:23.1 | 645 | 2:37.4 | 90 | 608 | 20 | 137 |
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Workout Graph
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