Scott Burrow 2x1000m/1:00r row
2,000
Meters
9:55.4
Time
2:28.8
Pace
109
Calories
133
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,040 |
| Overall Time | 11:55.4 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 115 |
April 13, 2025 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.4 | 2,000 | 2:28.8 | 106 | 665 | 21 | 133 |
| 4:54.8 | 1,000 | 2:27.4 | 109 | 676 | 22 | 126 |
| 5:00.6 | 1,000 | 2:30.3 | 103 | 654 | 21 | 141 |
| r40 |
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Workout Graph
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