Scott Burrow 2x5:00/1:00r row
2,057
Meters
10:00.0
Time
2:25.8
Pace
114
Calories
141
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,079 |
| Overall Time | 12:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 115 |
April 12, 2025 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,057 | 2:25.8 | 113 | 688 | 22 | 141 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 | 141 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 141 |
| r22 |
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Workout Graph
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