Scott Burrow 2x1000m/1:00r row
2,000
Meters
9:37.3
Time
2:24.3
Pace
112
Calories
143
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,029 |
| Overall Time | 11:37.3 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 221 |
| Drag Factor | 114 |
April 10, 2025 09:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.3 | 2,000 | 2:24.3 | 116 | 700 | 23 | 143 |
| 4:57.5 | 1,000 | 2:28.7 | 106 | 665 | 23 | 137 |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 23 | 150 |
| r29 |
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Workout Graph
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