Scott Burrow 2x5:00/1:00r row
1,860
Meters
10:00.0
Time
2:41.2
Pace
99
Calories
122
Heart Rate
| Rest Distance | 398 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,258 |
| Overall Time | 12:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 115 |
April 05, 2025 09:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,860 | 2:41.2 | 83 | 587 | 22 | 122 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 20 | 115 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 | 129 |
| r398 |
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Workout Graph
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