Paul MAY 15:04 row
2,416
Meters
15:04.6
Time
3:07.2
Pace
120
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 75 |
March 07, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 2,416 | 3:07.2 | 53 | 483 | 19 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 19 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 20 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 21 |
| 15:04.6 | 11 | 3:29.0 | 38 | 431 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.