Paul MAY 15:06 row
2,586
Meters
15:06.3
Time
2:55.2
Pace
133
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 75 |
January 04, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 2,586 | 2:55.2 | 65 | 523 | 18 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 18 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 19 |
| 15:00.0 | 724 | 3:27.1 | 39 | 435 | 19 |
| 15:06.3 | 4 | 13:07.5 | 1 | 302 | 0 |
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