Paul MAY 51:50 row
10,003
Meters
51:50.0
Time
2:35.4
Pace
531
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 974 |
| Drag Factor | 121 |
November 12, 2022 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:50.0 | 10,003 | 2:35.4 | 93 | 620 | 18 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 20 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 18 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 18 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 18 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 18 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 18 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 19 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 19 |
| 45:00.0 | 952 | 2:37.5 | 89 | 607 | 19 |
| 50:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 |
| 51:50.0 | 355 | 2:34.9 | 94 | 623 | 20 |
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Workout Graph
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