Paul MAY 700m row
700
Meters
3:46.5
Time
2:41.7
Pace
35
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 106 |
April 03, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.5 | 700 | 2:41.7 | 83 | 584 | 23 |
| 1:07.6 | 200 | 2:49.0 | 73 | 549 | 22 |
| 1:06.4 | 400 | 2:46.0 | 77 | 563 | 23 |
| 1:01.2 | 600 | 2:33.0 | 98 | 636 | 24 |
| 0:31.3 | 700 | 2:36.5 | 91 | 614 | 25 |
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Workout Graph
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