Paul MAY 12:40 row
2,106
Meters
12:40.6
Time
3:00.5
Pace
105
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 332 |
| Drag Factor | 121 |
January 09, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.6 | 2,106 | 3:00.5 | 59 | 504 | 26 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 25 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 24 |
| 12:40.6 | 467 | 2:51.9 | 69 | 536 | 32 |
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Workout Graph
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