Paul MAY 20:00 row
3,549
Meters
20:00.0
Time
2:49.0
Pace
180
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 109 |
January 24, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,549 | 2:49.0 | 72 | 549 | 24 |
| 4:00.0 | 682 | 2:55.9 | 64 | 521 | 24 |
| 8:00.0 | 707 | 2:49.7 | 72 | 546 | 23 |
| 12:00.0 | 711 | 2:48.7 | 73 | 550 | 23 |
| 16:00.0 | 722 | 2:46.2 | 76 | 562 | 24 |
| 20:00.0 | 727 | 2:45.0 | 78 | 567 | 26 |
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