Paul MAY 1000m row
1,000
Meters
6:59.7
Time
3:29.8
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 100 |
August 02, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.7 | 1,000 | 3:29.8 | 38 | 430 | 18 |
| 1:29.0 | 200 | 3:42.5 | 32 | 409 | 20 |
| 1:13.1 | 400 | 3:02.7 | 57 | 497 | 21 |
| 1:48.6 | 600 | 4:31.5 | 17 | 360 | 14 |
| 1:13.7 | 800 | 3:04.2 | 56 | 492 | 21 |
| 1:15.2 | 1,000 | 3:08.0 | 53 | 481 | 20 |
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Workout Graph
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