Kori Truesdale 3000m row
3,000
Meters
13:31.9
Time
2:15.3
Pace
174
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 343 |
| Drag Factor | 99 |
March 06, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.9 | 3,000 | 2:15.3 | 141 | 786 | 25 |
| 2:41.3 | 600 | 2:14.4 | 144 | 795 | 26 |
| 2:45.8 | 1,200 | 2:18.1 | 133 | 756 | 25 |
| 2:42.8 | 1,800 | 2:15.6 | 140 | 782 | 25 |
| 2:39.7 | 2,400 | 2:13.0 | 148 | 811 | 26 |
| 2:42.2 | 3,000 | 2:15.1 | 142 | 787 | 25 |
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Workout Graph
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