Kori Truesdale 5000m row
5,000
Meters
22:14.4
Time
2:13.4
Pace
297
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 133 |
March 01, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.4 | 5,000 | 2:13.4 | 147 | 806 | 24 | 121 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 25 | 112 |
| 4:37.2 | 2,000 | 2:18.6 | 131 | 752 | 23 | 119 |
| 4:27.1 | 3,000 | 2:13.5 | 147 | 805 | 24 | 120 |
| 4:24.2 | 4,000 | 2:12.1 | 152 | 822 | 25 | 127 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 867 | 25 | 131 |
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Workout Graph
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