Chas Story 30:00 row
7,316
Meters
30:00.0
Time
2:03.0
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 140 |
September 09, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,316 | 2:03.0 | 188 | 947 | 24 |
| 6:00.0 | 1,480 | 2:01.6 | 195 | 969 | 25 |
| 12:00.0 | 1,448 | 2:04.3 | 182 | 927 | 25 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 24 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 923 | 24 |
| 30:00.0 | 1,494 | 2:00.4 | 200 | 988 | 25 |
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Workout Graph
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