Chas Story 5000m row
5,000
Meters
20:07.7
Time
2:00.7
Pace
327
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 141 |
June 02, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 5,000 | 2:00.7 | 199 | 983 | 25 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 27 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 26 |
| 4:04.1 | 3,000 | 2:02.0 | 193 | 962 | 25 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 925 | 24 |
| 3:58.3 | 5,000 | 1:59.1 | 207 | 1012 | 25 |
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Workout Graph
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