Andrew Jane 409m row
409
Meters
1:36.7
Time
1:58.2
Pace
28
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 44 |
| Drag Factor | 105 |
March 16, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.7 | 409 | 1:58.2 | 212 | 1029 | 28 |
| 1:35.4 | 409 | 1:56.6 | 221 | 1059 | 28 |
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Workout Graph
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