Andrew Jane 4897m row
4,897
Meters
20:50.2
Time
2:07.6
Pace
323
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 103 |
January 28, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.2 | 4,897 | 2:07.6 | 168 | 879 | 26 |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1015 | 29 |
| 8:27.7 | 4,000 | 2:06.9 | 171 | 889 | 27 |
| 4:24.9 | 4,897 | 2:27.6 | 109 | 674 | 22 |
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Workout Graph
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