Andrew Jane 10000m row
10,000
Meters
40:11.0
Time
2:00.5
Pace
676
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 1086 |
| Drag Factor | 130 |
March 03, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.0 | 10,000 | 2:00.5 | 200 | 987 | 26 |
| 7:54.6 | 2,000 | 1:58.6 | 210 | 1021 | 27 |
| 8:18.2 | 4,000 | 2:04.5 | 181 | 923 | 26 |
| 7:57.2 | 6,000 | 1:59.3 | 206 | 1009 | 28 |
| 8:06.6 | 8,000 | 2:01.6 | 194 | 969 | 27 |
| 7:54.5 | 10,000 | 1:58.6 | 210 | 1021 | 27 |
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Workout Graph
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