Andrew Jane 30:00 row
7,318
Meters
30:00.0
Time
2:02.9
Pace
493
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 91 |
December 08, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,318 | 2:02.9 | 188 | 947 | 28 |
| 6:00.0 | 1,486 | 2:01.1 | 197 | 977 | 29 |
| 12:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 29 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 941 | 29 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 27 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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