Andrew Jane 5076m row
5,076
Meters
20:44.1
Time
2:02.5
Pace
338
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 98 |
August 15, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.1 | 5,076 | 2:02.5 | 190 | 954 | 28 |
| 7:56.9 | 2,000 | 1:59.2 | 207 | 1010 | 29 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1014 | 29 |
| 4:41.0 | 5,076 | 2:10.5 | 157 | 841 | 26 |
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Workout Graph
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