Andrew Jane 5003m row
5,003
Meters
21:07.5
Time
2:06.6
Pace
332
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 99 |
August 10, 2025 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.5 | 5,003 | 2:06.6 | 172 | 892 | 27 |
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1005 | 29 |
| 8:41.9 | 4,000 | 2:10.4 | 158 | 842 | 27 |
| 4:27.5 | 5,003 | 2:13.3 | 148 | 807 | 25 |
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Workout Graph
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