Andrew Jane 4967m row
4,967
Meters
20:56.7
Time
2:06.5
Pace
325
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 94 |
July 25, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.7 | 4,967 | 2:06.5 | 173 | 894 | 26 |
| 8:09.7 | 2,000 | 2:02.4 | 191 | 956 | 28 |
| 8:02.9 | 4,000 | 2:00.7 | 199 | 984 | 28 |
| 4:42.7 | 4,967 | 2:26.1 | 112 | 685 | 23 |
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Workout Graph
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