Andrew Jane 4979m row
4,979
Meters
20:58.6
Time
2:06.3
Pace
329
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 96 |
July 17, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.6 | 4,979 | 2:06.3 | 173 | 896 | 27 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1017 | 29 |
| 9:04.0 | 4,000 | 2:16.0 | 139 | 778 | 25 |
| 3:56.1 | 4,979 | 2:00.5 | 200 | 987 | 28 |
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Workout Graph
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