Andrew Jane 5:17 row
1,169
Meters
5:17.0
Time
2:15.5
Pace
69
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 101 |
July 09, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 1,169 | 2:15.5 | 140 | 783 | 27 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 28 |
| 5:17.0 | 54 | 2:37.4 | 90 | 608 | 20 |
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Workout Graph
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