Andrew Jane 5000m row
5,000
Meters
21:13.9
Time
2:07.3
Pace
334
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 108 |
June 08, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.9 | 5,000 | 2:07.3 | 169 | 882 | 26 |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 27 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 29 |
| 4:49.1 | 3,000 | 2:24.5 | 116 | 698 | 23 |
| 4:20.5 | 4,000 | 2:10.2 | 158 | 845 | 26 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1027 | 29 |
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Workout Graph
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