Andrew Jane 6x1000m/1:00r row
6,000
Meters
22:42.3
Time
1:53.5
Pace
429
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,066 |
| Overall Time | 28:42.3 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 102 |
June 03, 2025 16:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.3 | 6,000 | 1:53.5 | 239 | 1123 | 27 | |
| 3:44.2 | 1,000 | 1:52.1 | 248 | 1155 | 28 | |
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1187 | 29 | |
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1187 | 28 | |
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1156 | 28 | |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 27 | |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 26 | |
| r66 |
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Workout Graph
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