Andrew Jane 4:20 row
1,003
Meters
4:20.2
Time
2:09.7
Pace
61
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 28 |
Stroke Count | 119 |
Drag Factor | 105 |
April 02, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:20.2 | 1,003 | 2:09.7 | 160 | 851 | 28 |
4:20.2 | 1,003 | 2:09.7 | 160 | 851 | 28 |
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Workout Graph

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