Graham Henry
Age: 69
Country: United Kingdom
Location: Wirral
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 9 in
Weight: 183 lb
Logbook ID: 1317095
Member since: January 21, 2020
Returning after a 6 week lay off for a partial knee replacement. Recovery is going well, I'll ease back to my target 60-90 minutes per week.
Covid slowed me down, now I'm back with a new normal. My aim is 60 - 90 minutes a week (12000-15000 metres) along with some cycling.
Ranked Workouts for Current Season
Date | Event | Result | Pace | Type |
---|---|---|---|---|
05/23/25 | 2,000 | 9:26.4 | 2:21.6 | RowErg |
06/11/25 | 5,000 | 24:24.0 | 2:26.4 | RowErg |
05/01/25 | 6,000 | 29:51.7 | 2:29.3 | RowErg |