Shubham Jadhav v3000m/6:57r...2 row
6,000
Meters
28:42.5
Time
2:23.5
Pace
338
Calories
154
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 7:02.0 |
| Overall Distance | 6,034 |
| Overall Time | 35:44.5 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 804 |
| Drag Factor | 107 |
March 07, 2025 07:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:42.5 | 6,000 | 2:23.5 | 118 | 707 | 28 | 154 | |
| 14:22.1 | 3,000 | 2:23.6 | 118 | 706 | 28 | 149 | |
| r: 6:57 | 19 | ||||||
| 14:20.4 | 3,000 | 2:23.4 | 119 | 708 | 28 | 159 | |
| r: 0:05 | 15 | ||||||
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.