Shubham Jadhav v3000m/7:29r...2 row
6,000
Meters
29:17.4
Time
2:26.4
Pace
332
Calories
151
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 7:39.0 |
| Overall Distance | 6,037 |
| Overall Time | 36:56.4 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 881 |
| Drag Factor | 105 |
March 05, 2025 07:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:17.4 | 6,000 | 2:26.4 | 111 | 683 | 30 | 151 | |
| 14:31.1 | 3,000 | 2:25.1 | 114 | 693 | 30 | 153 | |
| r: 7:29 | 23 | ||||||
| 14:46.3 | 3,000 | 2:27.7 | 109 | 673 | 30 | 150 | |
| r: 0:10 | 14 | ||||||
| r37 |
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Workout Graph
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