Shubham Jadhav v3000m/8:33r...2 row
6,000
Meters
28:55.9
Time
2:24.6
Pace
335
Calories
81
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 8:37.0 |
| Overall Distance | 6,035 |
| Overall Time | 37:32.9 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 30 |
| Stroke Count | 856 |
| Drag Factor | 107 |
March 04, 2025 07:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:55.9 | 6,000 | 2:24.6 | 116 | 697 | 30 | 81 | |
| 14:24.0 | 3,000 | 2:24.0 | 117 | 703 | 30 | 163 | |
| r: 8:33 | 21 | ||||||
| 14:31.9 | 3,000 | 2:25.3 | 114 | 692 | 30 | 0 | |
| r: 0:04 | 14 | ||||||
| r35 |
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Workout Graph
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