Shubham Jadhav v3000m/4:39r...2 row
6,000
Meters
29:28.5
Time
2:27.3
Pace
331
Calories
154
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:42.0 |
| Overall Distance | 6,033 |
| Overall Time | 34:10.5 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 107 |
March 03, 2025 10:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:28.5 | 6,000 | 2:27.3 | 109 | 676 | 29 | 154 | |
| 14:41.2 | 3,000 | 2:26.8 | 110 | 680 | 29 | 151 | |
| r: 4:39 | 22 | ||||||
| 14:47.3 | 3,000 | 2:27.8 | 108 | 672 | 30 | 157 | |
| r: 0:03 | 11 | ||||||
| r33 |
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Workout Graph
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