Shubham Jadhav v3000m/10:00r...1 row
3,000
Meters
13:52.2
Time
2:18.7
Pace
173
Calories
146
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,015 |
| Overall Time | 23:52.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 30 |
| Stroke Count | 414 |
| Drag Factor | 106 |
January 15, 2025 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:52.2 | 3,000 | 2:18.7 | 131 | 751 | 30 | 146 | |
| 13:52.2 | 3,000 | 2:18.7 | 131 | 751 | 30 | 146 | |
| r: 10:00 | 15 | ||||||
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.